
“Travel light, live light, spread the light, be the light.” -Yogi Bhajan The spiritual path is one that is challenging, but is worth every lesson along the way. You have to face yourself, and when you do, the good, bad and at times suffering will emerge.Īll growth comes from within, and external happiness is momentary while inner peace is lifelong. It forces you to go within and delve into the layers of who you are. This Swami Vivekananda quote illustrates how yoga is an individual practice and is here to guide you internally. There is no other teacher but your own soul.” -Swami Vivekananda None can teach you, none can make you spiritual. The Bhagavad Gita is an excellent source of life insight and wisdom for the journey to back to yourself. With the dynamic force of breath and posture, you gain strength and perseverance. Yoga is a practice of self-acceptance and self-awareness. That is the gift of yoga – it is a realization that you are giving yourself time and self-love. When you stand on your yoga mat, you feel spirit come forward.

“Yoga is the journey of the self, through the self, to the self.” -The Bhagavad Gita Here are seven thought-provoking yoga quotes that will inspire you and center you in gratitude: Quotes are empowering and add a dose of positivity to your day. That’s why yoga teachers will often open with a quote or mantra, or invite you to set an intention of your own to add more depth to your practice.

Yoga and inspiration work simultaneously with one another! It is an enlightening experience to practice yoga while reflecting on words of wisdom that you hold dear to your soul. Through the practice emerges peace, tranquility and meaningful inner dialogue. Our yoga practice carries an omnipresent energy that is here to serve you daily.
